Balance Your Energy

As the seasons change and the days become shorter, our energy can feel out of balance. Come to a free introductory small group session to learn and experience gentle energy-based practices for mental, emotional and physical wellness. Please bring a pen, notebook and your curiosity!

Choose from the following dates and locations:

Wednesday, October 14, 2026 from 6:00-6:45 pm

Located in the small meeting room at Kaposia Library

131 Seventh Ave. N., South St. Paul, MN 55075

Saturday, November 7, 2026 from 2:00-2:45 pm

Located in the small meeting room at Hamline-Midway Library

1558 W. Minnehaha Ave., St. Paul, MN 55104

Please note these groups are sponsored by The Healing House of Saint Paul and are not library programs. Approximately 4-8 people. Advanced registration is required.

Questions? Contact Allison